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Welcome!
I’m Happy You’re Here.
Where I integrate ThetaHealing with metaphoric cards and psychological tools to offer transformative coaching and therapeutic support.
My name is Simona Potass
I am a healer and coach dedicated to helping you find balance and clarity.
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Overcome fear easily: Learning from Fear and Discomfort
Overcoming fear isn't about pushing through blindly; it's about understanding, preparing, and taking mindful steps toward your dreams.
Oct 25, 20244 min read
The Truth About Motivation: What Really Drives Us?
True motivation comes from love and authenticity, not fear. Choosing yourself leads to freedom, confidence, and genuine success.
Oct 21, 20244 min read
Why Passive Meditation Isn’t Enough: Embrace Healing Through Active Engagement
True healing requires active engagement with our emotions, not just passive meditation. Embrace transformation and move forward.
Oct 18, 20245 min read
Fearful vs. Cautious: Understanding the Difference in Energy
Fear is feeling that limits growth, while caution is an intentional action that empowers. Learn to shift from fear to mindful caution.
Oct 18, 20244 min read
The More It Hurts, The Better the Chance: Love, Growth, and Confidence
Growth means facing fear and embracing love.Setting boundaries, trusting yourself, and healing leads to self-love, strength,lasting changes.
Oct 15, 20243 min read
The Unseen Song: A Journey to Understanding Self-Love and Our Deepest Needs
As children, we all have moments when we long to be seen and heard, to receive love and validation from those closest to us. Sometimes,...
Oct 9, 20247 min read
Shaping Myself: Losing a Mother I Never Really Had
When I was 11, I lost my mother, but the truth is, I feel like I never really had her to begin with. She was often emotionally...
Oct 9, 20245 min read
Complaining vs. Sharing: Understanding the Difference in Energy
Complaining focuses on problems, sharing invites connection and growth.Shift from frustration to empowerment through mindful communication.
Oct 1, 20243 min read
Breaking the Addiction Cycle: From My Parents’ Struggles to My Own
Break free from fear by combining understanding and healing. Learn how my journey from fear to clarity can inspire your transformation.
Sep 25, 20243 min read
The Pressure of Gratitude: When Thankfulness Feels Like Obligation
Gratitude is powerful, but can feel like an obligation. I explore the balance between thankfulness and the guilt it can bring.
Sep 25, 20243 min read
The Struggle with Sharing: Asking You to Do What I’m Still Learning to Do
Sharing your true self is hard, but it’s key to healing. Join me as I explore vulnerability, growth, and embracing authenticity.
Sep 25, 20243 min read
The Power of Sharing: Creating a Safe Space for Healing
Sharing your story can create a safe space for healing. Together, we can open up, grow stronger, and support each other without judgment.
Sep 25, 20242 min read
Healing from Past Trauma: Reclaiming Your Power and Moving Forward
Reclaim your power by healing from past trauma. Reflect, set boundaries, and empower yourself to move forward with strength and self-love.
Sep 25, 20243 min read
Embracing Self-Love: The Power of Setting Boundaries for Personal Growth
Self-love means setting boundaries that protect your peace, healing within, and embracing growth from pain to rediscover yourself.
Sep 25, 20242 min read
How I Found Myself: A Journey from Pain to Healing
I realized I was missing myself-did not know or love who I was. Surrounded by the wrong people, I began my journey to self - discovery.
Sep 19, 20243 min read
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